Friday, July 31, 2015

Inspire Someone Today

Inspire Someone Today

Inspire Someone Today

You have the ability to raise hope in all you meet. Take action. Begin simply by smiling and extending a kindness.
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You Are Never Alone

We are all connected to one another.

You Are Never Alone

We are all connected to one another.
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Results Follow Work

In the long run, effort always equals results.

Results Follow Work

In the long run, effort always equals results.
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Surrender

Surrender

Surrender

When you do not surrender you create resistance, and that resistance is simply you holding on to your old beliefs and habits.
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Exercises You Can Do in the Office

Here are some exercises that you could do in your office.

Exercises You Can Do in the Office

Here are some exercises that you could do in your office.
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Let Health Shine Through

What you eat inside, you wear outside. Nourish yourself with a healthy diet.

Let Health Shine Through

What you eat inside, you wear outside. Nourish yourself with a healthy diet.
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Thursday, July 30, 2015

Gentleness

It takes courage to be gentle and kind.

Gentleness

It takes courage to be gentle and kind.
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Experience Life

Experience Life

Experience Life

Your life's purpose is to be you and to fully experience everything that you are experiencing.
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Take Control

Don't buy things you can't afford with money you don't have.

Take Control

Don't buy things you can't afford with money you don't have.
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No Coincidences

Don't see luck as an accident. It's synchronicity!

No Coincidences

Don't see luck as an accident. It's synchronicity!
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The Nervous System - CrashCourse Biology

Hank takes a look at the nervous system and all of the things that it is responsible for in the body.

The Nervous System - CrashCourse Biology

Hank takes a look at the nervous system and all of the things that it is responsible for in the body.
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Be Good To Yourself

When was the last time you were adjusted? Get checked for subluxations - you know you'll feel better!

Be Good To Yourself

When was the last time you were adjusted? Get checked for subluxations - you know you'll feel better! 
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Wednesday, July 29, 2015

Change Starts With You

Be the change you want to see in the world.

Change Starts With You

Be the change you want to see in the world. 
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Celebrate Change

Celebrate Change

Celebrate Change

It is time now to change and be comfortable with the changes.
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Let Peace Guide You

Let Peace Guide You

Let Peace Guide You

Just so you know, you can't hide from life. Life will find you. The key is to be in harmony and peace with life at all times.
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Home Security

There's no place like home.

Home Security

There's no place like home. 
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Peace Begins At Home

Our children deserve all the love in the world. If we loved like that, we would change the world.

Peace Begins At Home

Our children deserve all the love in the world. If we loved like that, we would change the world.
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The Health Benefits of Carrots

You can’t really go wrong with this root vegetable. Let’s get into it!

The Health Benefits of Carrots

You can’t really go wrong with this root vegetable. Let’s get into it!
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Embrace Wellness

If you're interested in embracing wellness, get to know chiropractic!

Embrace Wellness

If you're interested in embracing wellness, get to know chiropractic!
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Tuesday, July 28, 2015

Financial Insurance

Do something today that your future self will thank you for.

Financial Insurance

Do something today that your future self will thank you for.
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Keep Moving

Keep moving forward and only look back to see how far you've come.

Keep Moving

Keep moving forward and only look back to see how far you've come.
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Finding The Way

Finding The Way

Finding The Way

Fear happens. Once we embrace it, fear can actually be a catalytic energy that vibrationally drives us forward into something much greater in life.
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The Teenage Brain Explained

Being a teenager is hard. Especially when hormones play their part in wreaking havoc on the teenage body and brain.

The Teenage Brain Explained

Being a teenager is hard. Especially when hormones play their part in wreaking havoc on the teenage body and brain.
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Remove The Stress

There's too much emphasis on treating symptoms and not enough on correcting causes. Start with the spine. Start with chiropractic.

Remove The Stress

There's too much emphasis on treating symptoms and not enough on correcting causes. Start with the spine. Start with chiropractic. 
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Listen To Your Body

Listen to your body. It is always communicating with you.

Listen To Your Body

Listen to your body. It is always communicating with you. 
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Monday, July 27, 2015

Disconnect To Reconnect

Disconnect To Reconnect

Disconnect To Reconnect

Nature gives you an opportunity on all levels of your being to disconnect and just be.
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Be still for a few moments and just feel loved.

Be still for a few moments and just feel loved.

Be still for a few moments and just feel loved.

As you feel this Love washing through you to the center of your heart, feel it encompass all beings everywhere.
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Gentle Touch

"Surrender to what is. Let go of what was. Have faith in what will be." Sonia Ricotti

Gentle Touch

"Surrender to what is. Let go of what was. Have faith in what will be." Sonia Ricotti
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Choices

You can choose health now, or choose disease later. The decision is yours.

Choices

You can choose health now, or choose disease later. The decision is yours.
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Steps To Success

Even small steps will move you in the direction of your goals.

Steps To Success

Even small steps will move you in the direction of your goals.
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Remove The Stress

There's too much emphasis on treating symptoms and not enough on correcting causes. Start with the spine. Start with chiropractic.

Remove The Stress

There's too much emphasis on treating symptoms and not enough on correcting causes. Start with the spine. Start with chiropractic. 
Amplifeied

Sunday, July 26, 2015

Dance

Enjoy the dance of life.

Dance

Enjoy the dance of life.
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Practice Trust

Practice Trust

Practice Trust

Trust in your intuition. Trust in your intelligence. Trust in your love.
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The Top 5 High Estrogen Foods to Avoid

The Top 5 High Estrogen Foods to Avoid

High estrogen foods can be really harmful to your health by destroying your hormone balance.
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From Scratch

"Cooking (from scratch) is the single most important thing we could do as a family to improve our health and general well-being." Michael Pollan

From Scratch

"Cooking (from scratch) is the single most important thing we could do as a family to improve our health and general well-being." Michael Pollan
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Saturday, July 25, 2015

Let Go

Let Go

Let Go

Let go of drama and fear that keep you in the shadow energy and focus instead on the light, your light.
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Let Your Light Shine

Let Your Light Shine

Let Your Light Shine

Break free from your cocoon of self limitation and move into greater levels of love and light.
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Go Beyond Your Limits

"Limits, like fears, are often just an illusion." Michael Jordan

Go Beyond Your Limits

"Limits, like fears, are often just an illusion." Michael Jordan 
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Make The Most Of Yourself

"The very best thing you can do for the whole world is to make the most of yourself."

Make The Most Of Yourself

"The very best thing you can do for the whole world is to make the most of yourself."
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Hand and Wrist Exercise For The Office

Carpal tunnel syndrome and repetitive stress disorders are preventable. The best possible scenario is never to develop symptoms, by using this daily hand and wrist exercise.

Hand and Wrist Exercise For The Office

Carpal tunnel syndrome and repetitive stress disorders are preventable. The best possible scenario is never to develop symptoms, by using this daily hand and wrist exercise.
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Friday, July 24, 2015

Speak Words Of Greatness

"Children are likely to live up to what you believe of them." Lady Bird Johnson

Speak Words Of Greatness

"Children are likely to live up to what you believe of them." Lady Bird Johnson
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Thursday, July 23, 2015

Your Spine Needs A Tune-Up

Regular adjustments maintain the brain's control of your body to keep you healthy.

Your Spine Needs A Tune-Up

Regular adjustments maintain the brain's control of your body to keep you healthy.
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Wednesday, July 22, 2015

It's Not About Eating Less

Fill up on foods high in fiber and water content and leave the sweets for the occasional treat.

It's Not About Eating Less

Fill up on foods high in fiber and water content and leave the sweets for the occasional treat.
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Tuesday, July 21, 2015

Allow your Heart to Forgive.

Allow your Heart to Forgive.

Allow your Heart to Forgive.

When you simply love and trust, You have everything you need to fully come into your power and glory. It is very simply up to you now. No one is able to complete this part of your journey for you.
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Treat The Cause

Symptoms are not the cause of sickness or disease. By removing the symptoms are you leaving the cause to advance?

Treat The Cause

Symptoms are not the cause of sickness or disease. By removing the symptoms are you leaving the cause to advance?
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Monday, July 20, 2015

Innate Control

The spine can interfere with the innate control of your body if it's not in alignment. Get checked for subluxations today!

Innate Control

The spine can interfere with the innate control of your body if it's not in alignment. Get checked for subluxations today!
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Sunday, July 19, 2015

Nutrition Simplified

"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child

Nutrition Simplified

"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child
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Saturday, July 18, 2015

Momentum

Everyday do one thing that moves you closer to your goals.

Momentum

Everyday do one thing that moves you closer to your goals. 
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Friday, July 17, 2015

That's Not Real

If you don't recognize an ingredient, you body won't either!

That's Not Real

If you don't recognize an ingredient, you body won't either!
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Thursday, July 16, 2015

Go For The Cause

The body doesn't send pain signals without a cause. Chiropractors adjust the cause rather than mask the symptom.

Go For The Cause

The body doesn't send pain signals without a cause. Chiropractors adjust the cause rather than mask the symptom.
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