Get Your Diet Back On Track

Just in case you over indulged on candy, here are some healthy snack ideas.

Get Your Diet Back On Track

Just in case you over indulged on candy, here are some healthy snack ideas.

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Your Spine = Your Wellness

The spine and nervous system are connected to every aspect of our health and wellness.

Your Spine = Your Wellness

The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness.

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Don't Text and Fly

And don't text and drive, or text and walk. Have a safe and happy Halloween!

Don't Text and Fly

And don't text and drive, or text and walk. Have a safe and happy Halloween!

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Your Spine = Your Wellness

The spine and nervous system are connected to every aspect of our health and wellness.

Your Spine = Your Wellness

The spine and nervous system are interrelated and connected to every aspect of our expression of health and wellness.

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What's In Your Soda?

When you're aware of the effects of soda, the clear beverage of choice is water!

What's In Your Soda?

When you're aware of the effects of soda, the clear beverage of choice is water!

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Breastfeeding And Bed Sharing

Breastfeeding And Bed Sharing

Co-sleeping has not outlived its biological usefulness. James J. McKenna, PhD explores breastfeeding and bedsharing in this Pathways article. Click here to read more: http:// pathwaystofamilywellness.or g/component/ option,com_crossjoomlaartic lemanager/Itemid,451/ view,crossjoomlaarticlemana ger/

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Is Your Child's Backpack Making The Grade?

Make sure that books and supplies weigh no more than 10-15% of their body weight and that the straps are over both shoulders.

Is Your Child's Backpack Making The Grade?

Is your child carrying too much weight in their backpack? Please check to make sure that books and supplies weigh no more than 10-15% of their body weight and that the straps are over both shoulders.

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Are You Pro-Active or Re-Active?

Share if you're pro-active with your health!

Are You Pro-Active or Re-Active?

Share if you're pro-active with your health!

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Who's your Chiro?

So important to have a Chiropractor on your health team!

Who's your Chiro?

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Correct Subluxations With Chiropractic

Pressure applied to nerves because of a subluxation can affect the proper function of the organs in your body.

Correct Subluxations With Chiropractic

A vertebral subluxation refers to a spinal bone that has become misaligned. Pressure applied to nerves because of a subluxation can affect the proper function of all the organs in your body, and can lead to pain, weakness, and numbness.

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Grow Healthy Kids

Keep your child subluxation free with chiropractic!

Grow Healthy Kids

Keep your child subluxation free with chiropractic!

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Use Your Health

Living a fit life has been known to cause increased happiness and good health. Don't take your good health for granted. Use it!

Use Your Health

Living a fit life has been known to cause increased happiness and good health. Don't take your good health for granted. Use it!

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Calming the Cry of Colic

​What do we know about colic and how can we help? Read more: http://goo.gl/i6wAq9

Calming the Cry of Colic

What do we know about colic and how can we help? Read more: http://goo.gl/i6wAq9

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Eat What's Good For You

You are what you eat - so don't eat junk!

Eat What's Good For You

You are what you eat - so don't eat junk!

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Amplifeied

Please Don't Try This At Home

We're going to file this post under "future patient." ​

Please Don't Try This At Home

We're going to file this post under "future patient."

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Take That Extra Step

Each day, take an extra, little step towards wellness.

Take That Extra Step

Each day, take an extra, little step towards wellness.

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Don't Look Down!

Don't look down! Bring your electronic device up to eye level if you want to avoid text neck.

Don't Look Down!

Don't look down! Bring your electronic device up to eye level if you want to avoid text neck.

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Amplifeied

Restore Healing With Chiropractic

Chiropractic restores normal function and allows your body to heal itself.

Restore Healing With Chiropractic

Chiropractic restores normal function and allows your body to heal itself.

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Your Body Needs Balance

Getting your body back to its center of balance is critically important to improving how you feel.

Your Body Needs Balance

If you balance your weight primarily on one leg, the muscles of your neck and back have to carry the weight of the body, rather than it being supported by the spine. Getting your body back to its center of balance by improving your posture is critically important to improving how you feel.

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Fight Fatigue

If you're feeling sluggish, drink 2 glasses of water. The most common cause of fatigue is dehydration.

Fight Fatigue

If you're feeling sluggish, drink 2 glasses of water. The most common cause of fatigue is dehydration.

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The Benefits of Baby Carrying

Do you know the benefits of baby carrying? http://goo.gl/VhS06b

The Benefits of Baby Carrying

Do you know the benefits of baby carrying? http://goo.gl/VhS06b

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Let Life Go On Unhindered

“Our body is a machine for living. It is organized for that, it is its nature.” Leo Tolstoy

Let Life Go On Unhindered

“Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies.” Leo Tolstoy

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More Than Just Relieving Pain

The goal of receiving chiropractic adjustments is to restore the body to its natural state of optimal health.

More Than Just Relieving Pain

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.

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Laptop Ergonomics

If you're reading this on your laptop, you need to watch this video!

Laptop Ergonomics

If you're looking at this from your laptop, you need to watch this video!

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Healthy Living Made Simple

Healthy living doesn't need to be overly complicated. Keep these do's and don'ts in mind.

Healthy Living Made Simple

Healthy living doesn't need to be overly complicated. Keep these do's and don'ts in mind when making lifestyle changes.

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Chiropractic For Chronic Ear Infections

Consider chiropractic to help with chronic ear infections: http://www.acatoday.org/content_css.cfm?CID=69

Chiropractic For Chronic Ear Infections

More parents are considering chiropractic to help children with chronic ear infections. Read more here: http://www.acatoday.org/content_css.cfm?CID=69

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You've Got The Power

Release your natural power with chiropractic!

You've Got The Power

Release your natural power with chiropractic!

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Exercise Your Body And Your Brain

Click on the link for a great list of brain exercises: http://www.wikihow.com/Exercise-Your-Brain

Exercise Your Body And Your Brain

Most of us appreciate the importance of physical exercise, but it's also important to keep your brain engaged. Click on the link for a great list of brain exercises: http://www.wikihow.com/Exercise-Your-Brain

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Keep It Connected

The spine and the nervous system connect it all. Keep the connection strong with chiropractic.

Keep It Connected

The spine and the nervous system connect it all. Keep the connection strong with chiropractic.

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When Health Is Absent

Make your life a priority by putting your health at the top of your list.

When Health Is Absent

Make your life a priority by putting your health at the top of your list.

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All The Pieces Work Together

You really can't have wellness without all the pieces to this puzzle.

All The Pieces Work Together

You really can't have wellness without all the pieces to this puzzle.

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Try These Healthy Swaps

If you're trying to find ways to make your diet healthier, you may want to consider some of these substitutions.

Try These Healthy Swaps

If you're trying to find ways to make your diet healthier, you may want to consider some of these substitutions.

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All The Pieces Work Together

You really can't have wellness without all the pieces to this puzzle.

All The Pieces Work Together

You really can't have wellness without all the pieces to this puzzle.

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Shared from Amplifeied

Do You Have A Spine?

If you've got a spine, you're gonna like chiropractic. The look on this guy's face says it all!

Do You Have A Spine?

If you've got a spine, you're gonna like chiropractic. The look on this guy's face says it all!

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Shared from Amplifeied